Over medium-low heat, bring the creamer to a simmer and add the vegan chocolate chips, stirring until melted. NOTE: If you blend the cream of coconut into the chocolate when it’s too hot your fudge may become greasy. And a half second later, they were in my mouth, and I was a very happy camper. 1 cup Dark chocolate. digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all! vibrant, glowing health Nov 16, 2017 - 3 minute coconut mounds fudge! She's a home cook and wellness junkie with a love of all things healthy living. I’m so excited to share this recipe because it hit all the checkmarks for me when it comes to fudge. Think healthy fudge is an oxymoron? Let me show you how! This fudge is different from regular fudge in the fact that it is much lower in sugar (and uses more natural sources of sweetener), is totally dairy-free and vegan, and is packed with healthy fats thanks to a good chunk of coconut oil. Not true! Refrigerate for 1 to 2 hours or until firm. Grease a small square dish and pour the mixture into it. If you're in a hurry, pop it in the freezer and you'll be ready to go in about half the time—although you might need to use a knife run under hot water to cut through it. This Dark Chocolate Coconut Oil Fudge is naturally sweetened, dairy-free, vegan, and packed with nutrients and healthy fats. It’s our absolute favorite healthy dessert, and we almost always have all the ingredients we need to make it stocked in our pantry. Making fudge is as simple as melting two ingredients together. Line a small square dish with parchment paper. The top layer is a creamy white coconut layer and the bottom layer is a yummy milk chocolate. Mix contents with electric mixer until combined. Turn fudge onto cutting board, peel off wax paper and cut into squares. Baking & Spices. Add in the cacao, coconut oil, sea salt and coconut flakes to the milk and stevia mixture. Just five minute, deeply chocolatey fudge—with a gloriously awesome hint of coconut flavor. Transfer the mixture to the bowl of an electric mixer and beat in the coconut butter and milk until a thick, smooth frosting forms. 70% dark chocolate, unsweetened cocoa, milk chocolate, salted butter and 6 more Healthy Chocolate Fudge Brownies Rachael Attard egg whites, avocado, salt, chopped almonds, fresh dates, coconut oil and 5 … 81. 3-Ingredient Coconut Fudge Recipe. It’s dairy free, grain free, Paleo, Vegan, and absolutely dreamy for any chocolate … But this, this Coconut Chocolate Fudge is different from any fudge I’ve ever had. Put the dark chocolate and sweetened condensed milk in a large microwave safe bowl. That being said, buying organic chocolate bars and desserts can get pretty expensive, leaving me to only enjoy them occasionally. Four Ingredient Dark Chocolate Coconut Oil Fudge for a healthy and delicious sweet treat. No microwaving something for 10 minutes. Any specific health claim or nutritional claims or information provided on the website are for informational purposes only. The idea behind this fudge is that property that all coconut oil users know well—coconut oil is solid at room temperature, but anything above that, and it’s a velvety smooth liquid oil. So he got resourceful. Recipe by Linda Prater. Now, I do have to warn you about this stuff. This Dark Chocolate Coconut Oil Fudge is naturally sweetened, vegan, and packed with nutrients. Pour the cream of coconut into the chocolate and stir until thickened and well combined. Chill pan 2 hours or until firm. If the mixture doesn’t come together, heat over very low heat in a small … Coconut oil, cacao, agave syrup and salt! To make this fudge, you simply stir together the (warm and melted) coconut oil with cocoa and sweetener, and then pour it into a pan. I like using a small square food storage container. 3 minute coconut mounds fudge! I love fudge. Set aside. This version doesn’t have peanut butter, but you can mix that in too, if it makes you happy. https://www.favfamilyrecipes.com/creamy-chocolate-coconut-fudge Sure, there is some fat in it, but just try to remember that pOrtion control is impOrtant. Not true! Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you! Combine Coconut Oil, Cacao Powder, Sea Salt and Coconut Flakes in a medium sized bowl. First, prepare the frosting: in a small, heavy saucepan over medium heat, melt the chocolate and coconut oil, stirring constantly. The base is this simple vegan dark chocolate made with cocoa butter, coconut oil, maple syrup, and cocoa (or cacao) powder. But it is packed with nutrients and good-for-you stuff. Directions. I am very very excited to share my new favourite healthy yet delicious treat with you! It’s so easy to make and so delicious, that you’ll want to make it all the time. You aren’t going to get a big, party-sized plate of fudge out of this recipe. Stir in the cocoa and nuts. These are one of those sweet, perfect, cutesy things that I like to keep in a little tupperware container hidden on the back shelf of the fridge for just the perfect small after dinner snack (aka breakfast). To get started, you’ll need a batch of sweetened condensed coconut milk, approximately 6 ounces, chocolate chips (I use stevia-sweetened dark chocolate), and vanilla extract. Be careful not to burn the chocolate, and reduce the heat if needed. I don't recommend making this in any of the "regular" size baking pans, because the resulting fudge will be very thin (this is a small batch recipe). Nothing on the website is offered is intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. A couple of these chocolates with espresso are my favorite way of finishing a good meal. To make the bars, press 2/3 of the coconut mixture into a parchment-lined pan, spread the chocolate fudge over top, then sprinkle on the remaining coconut and refrigerate until firm. Refrigerate until solid, about an hour, then sprinkle the shredded coconut on top, and cut into 9 small pieces. Remember those? Adding in peanut butter just makes it a little less solid—but not less delicious. Wholefully is a registered trademark of Back to Her Roots, LLC Remove the pan from the heat as soon as the mixture is melted and smooth. This recipe has all the deliciousness of a dark chocolate fudge with a nice fun crunch, but is much mOre natural than the stOre-bought stuff from touristy ice cream shops. That’s one of the reasons why this is a small batch recipe. Tips for making my dark chocolate keto fudge recipe. Chocolate craving squashed. 7 ingredients. Capital D. Angerous. or with stevia if you need a low carb keto version. In a sauce pan, in a double boiler, or even the microwave. We'll assume you're ok with this, but you can opt-out if you wish. Indulge in this dairy free coconut chocolate fudge. In a small bowl, whisk coconut oil, honey, cocoa powder and vanilla extract until smooth. https://www.yummly.com/recipes/condensed-milk-coconut-fudge It's dangerously easy to make...your tastebuds will thank you, but your hips will not! She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens. This is fudge … ... Hi Ana, I used coconut oil in this recipe, but you can use either coconut oil or coconut … So it was only a matter of time before I fused my favorite new snack with my favorite dark chocolate! I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. If you happen to have a mini muffin tin, you can also use that for pre-portioned fudge bites. Apr 1, 2016 - Think healthy fudge is an oxymoron? Per our privacy policy, we will not share or sell your personal information. Spread in a shallow baking dish and refrigerate until firm. Be sure to allow the chocolate to cool ,stirring it often, until it … This coconut oil fudge is so smooth, that it’s almost the same texture as those ice cube chocolates you used to eat as a kid. They looked like an ice cube? Combine well with each addition of sugar. Drain a 10-ounce can of maraschino cherries in syrup, reserving 2 tablespoons of the syrup (the reserved syrup is optional).Rinse the cherries and cut any large cherries in half. Like most of my “healthy” recipes (in quotes because healthy is a totally relative term—what it means to you might be different), this isn’t a low-calorie recipe. Cut into small pieces and garnish with desiccated coconut. Makes a … Enjoy! You can do this stove top over low to medium heat. The kooky idea for this coconut oil fudge came from my husband, who was, like any good partner in life, desperate to help his wife with her chocolate craving. It is dangerous. Grease an 8-inch square pan. Then mix in the coconut oil. This no bake layered Chocolate Coconut Fudge has all the creamy texture and decadent flavor you crave but is made with real-food ingredients. Copyright © 2010–2020 Back to Her Roots, LLC. Many outgoing links on Wholefully are affiliate links. Your email address will not be published. Swoon. Pour mixture into the prepared dish. This recipe is easy, requiring just 5 ingredients! Easy healthy chocolate fudge, made with just four ingredients. Step 2 Time to refrigerate. https://www.dontsweattherecipe.com/extra-dark-chocolate-fudge 1 Place chocolate, condensed milk and coconut oil into slow cooker bowl . In a medium size bowl, combine stevia and coconut milk. And they were so smooth and creamy that they almost felt cold on your tongue (hence the name)? You can unsubscribe at any time. No boiling hot sugar on the stove. It happens because of the high fat content along with the temperature of the mixture after melting the butter, cheese, and chocolate. Create some Christmas memories with this allergy-friendly Dark Chocolate SunButter Fudge! Slowly add in sugar to softened cream cheese. All rights reserved. Now, I say usually because, I am a bit particular these days of the quality and sourcing of my chocolate due to my obsession with eating clean. DIRECTIONS. This website uses cookies to improve your experience. Amazingly dark, rich and indulgent keto chocolate is made with coconut oil, cocoa powder, and chopped walnuts. This healthy fudge is made with coconut butter, raw honey, cocoa powder, vanilla and salt. In a small bowl, whisk together the melted coconut oil, agave syrup, cacao or cocoa powder, and salt … 3 Stir with a silicone or metal spoon every 15-20 mins until it forms a skin/crust (approx 90mins - 2hrs) . It’s that good. It’s 800 years to the closest grocery store (#countrylife). Cut into desired size pieces and serve. 1 tsp Coconut flavoring. In a small bowl, whisk together the coconut oil, honey or maple syrup, cocoa powder, vanilla, and salt until very smooth. I’d like to introduce you to a little recipe that we make it our house all the time—coconut oil fudge. I increased the chocolate layer by 25% and used milk chocolate chips because that's my preference when it comes to chocolate. Step 3 Garnish with desiccated coconut. It’s dense, sweet, and decadent! is your birthright. small square glass food storage container, 42+ Family Favorite Christmas Dinner Ideas, How to Make Healthy Coconut Chocolate Overnight Oats, Unsweetened shredded coconut, for garnish, In a small bowl, whisk together the coconut oil, honey or maple syrup, cocoa powder, vanilla, and salt until very smooth. See full disclosures ». Add other ingredients in to mix; blend well. 2 Cook on low with lid off . If using, stir the sweetener into the melted chocolate until fully dissolved. This extra-dark chocolate … It’s like eating a dense fudgy brownie. At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Gluten Free ~ Dairy Free ~ Nut Free ~ Sugar Free. Melting the dark chocolate and sweetened condensed milk together until smooth and creamy is all it takes. Necessity is the mother of invention, and all that. We had no chocolate in the house. Dark Chocolate Coconut Oil Fudge - Dark Chocolate Coconut Oil Fudge I’d want to introduce you to a bit recipe that we make it our residence manner greater often than I care to confess—coconut oil fudge. ... 3 Minute Coconut Mounds Fudge Recipe - Lou Lou Girls. Pour Fudge mixture into … It’s also super easy to polish off an entire batch on your own if you are a chocoholic of my caliber (although, it did take over three decades of intense training to become as good at eating chocolate as I have). Refrigerate for around an hour till the mixture is solid. Line a 9×9 pan with parchment paper. It’s pretty much my favorite any kind of dessert ever. Spread evenly into wax paper lined 8 or 9" square pan. In heavy saucepan, over low heat, melt chips w/milk and salt. It’s no-cook, dairy free, and super easy to make. In this totally free (yup!) Also I used regular condensed milk instead of fat free. Enjoy! DIRECTIONS. Remove from heat and stir in walnuts and vanilla. Enjoy! These cups are a match made in heaven. If you aren’t so worried about texture, add PB (or any other nut butter) to your heart’s content. Healthier choices, made easier! This recipe is 100% refined sugar free, vegan, dairy and gluten-free. This form collects information we will use to send you updates about promotions, special offers, and news. Add in the cacao, coconut oil, sea salt and coconut flakes to the milk and stevia mixture. A common problem with the recipe is separation where the fat doesn’t blend in well. Then you chill that sucker, and out pops the most velvety, dense, and smooth fudge you’ve ever had—without a single second of cooking time. Please use the above information as only a small part of what helps you decide what foods are nourishing for you. First, making a big batch of easy dark chocolate fudge or any other healthier alternative to the usual treats that crop up around the 31st is key, everyone gets to … But you are going to get enough to squash any surprise chocolate cravings without giving yourself a stomachache. Mix contents with electric mixer until combined. This chocolate coconut fudge recipe will have coconut lovers swooning. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. In a large, microwave-safe bowl place 2 2/3 cups dark chocolate … Cassie is the founder and CEO of Wholefully. Store loosely covered at room temperature. Pour into a prepared pan. The recipe can either be made with a liquid sweetener (maple syrup, agave, etc.) Half an hour later, there was a plate of fudgy chocolate pieces made with coconut oil, peanut butter, maple syrup, and cocoa powder in front of my face. Wholefully/Back to Her Roots, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 4 Stir 1/4 cup of the shredded coconut through chocolate . For as long as I can remember, chocolate has always been my dessert or treat of choice. If you want a true fudgy square of fudginess—leave the PB out. Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! With this simple recipe, you can sit back, relax and enjoy your holidays while waiting for this easy dark chocolate fudge recipe to set in your refrigerator. And it’s actually not doing this recipe justice to call it my favorite healthy dessert. At Wholefully, we believe Yup, this fudge is a lot like those. Microwave at 50% power … The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. Powered by WordPress. And it just so happens to be healthy. If the mixture doesn’t come together, heat over very low heat in a small saucepan until very smooth. It’s guilt free because it has no preservatives, white sugar, high fructose corn syrup, soy lecithin, guar gums etc. 5 Pour into a lined tin and sprinkle remaining shredded coconut over the top, refrigerate until set In a medium size bowl, combine stevia and coconut milk. Line an 8-inch square pan with foil and grease lightly with non-stick spray. It’s our absolute preferred wholesome dessert (carefully, of route), and we nearly constantly have all of the substances we need to make it stocked in our pantry. 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With real-food ingredients creamy is all it takes if using, stir the sweetener into the melted until... Ingredients in to mix ; blend well separation where the fat doesn ’ t blend in well milk.. An hour till the mixture into it remove from heat and stir thickened. Oil, sea salt and coconut flakes to the milk and stevia mixture sweetener into the melted chocolate fully... Please use the above information as only a small batch recipe shredded through! Lined 8 or 9 '' square pan problem with the temperature of the mixture into it a cook... Heat over very low heat in a small saucepan until very smooth your birthright sell! And all that fudge Bites aren ’ t have peanut butter just makes it a little less solid—but not delicious! Dessert ever got me all mixed up not less delicious your tongue ( hence the )... Above information as only a matter of time before I fused my favorite of. Solid, about an hour, then sprinkle the shredded coconut through chocolate Free ~ Nut Free ~ dairy ~! 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