Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. Ask me why I love smoothies so much (especially lately)? Step 1: Place all the ingredients in the blender. Without the berries in the mix, this combination whirls into a vibrant green hue. Pour into a glass and enjoy! Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Subscribe here and I'll pop in your inbox with NEW recipes and tips. It's excellent. Strawberry Spinach Protein Smoothie. (This Strawberry Spinach Smoothie is a great recipe with spinach.) Sweet and deliciously creamy, Strawberry Peanut Butter Smoothie is perfect on-to-go breakfast for busy weekday mornings! It’s delicious, nutritious, and satisfying. I'm loving this smoothie! Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. Pour into large glass, drink immediately. It makes a super tasty fat burning strawberry and peanut butter keto smoothie using a few choice ingredients that will really help to get your metabolism revving in the mornings. Well, they are creamy, dreamy, quick, nutritious meal PERFECT for busy mornings - and oh boy do I have plenty of those lately. Peanut butter is a great source of unsaturated - healthy fats, fibers, and proteins + an excellent source of a whole range of vitamins and minerals. Required fields are marked *. Gluten-free. https://www.allrecipes.com/recipe/236205/peanut-butter-strawberry-smoothie © Copyright 2016 - 2020 Natalies Health. Strawberries gave the smoothie fruity freshness while ripe banana provided the smoothie with beautiful natural sweetness, so this smoothie has NO ADDED SUGARS whatsoever. It’s enriched with SUPERFOODS - goji berries and flaxseeds. You can add more low carb fruits to sweeten this smoothie to your liking! Because spinach is so mild in flavor, you really can add it to any kind of smoothie. Comment document.getElementById("comment").setAttribute( "id", "a51f04ef546995b9d500720522193f88" );document.getElementById("cc5e3bf0b7").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. However, even I was surprised by the way the bananas and peanut butter disguised the spinach in this particular smoothie. Can this smoothie be any better?! Yumilicious! (via Hungry Girl Por Vida) Peanut butter apple smoothie. Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it … She's passionate about helping others to live healthier and fulfilled lives. This kid-friendly smoothie has no added sugars but is plenty sweet, a choice that everyone in your family will love. * For the vegan version, omit bee pollen. He LOVES the strawberry banana … After several weeks of making spinach + blueberry smoothies, I swapped out the blueberries all together for a heap (3 ounces!) That's why I LOVE SMOOTHIES. It's like peanut butter & jelly in a cup! This smoothie … I added spinach to my peanut butter banana smoothie to make it green, but you could include any of your favorite leafy greens instead, or in addition. Peanut butter berry smoothie. Servings: 1 Ingredients. Thick and creamy Strawberry Peanut Butter Smoothie is perfect HEALTHY breakfast. Well, yes it can. I am absolutely obsessed with this smoothie. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. of spinach instead. Rated 4 out of 5 by coconuts from Nice way to start the day This was a great recipe! Add bananas to the blender and blend until crumbly. Of course, if the smoothie is well balanced, packed with nutrients, and all the HEALTHY goodies - like this deliciousness over here. Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. Great right?! To make this Strawberry Peanut Butter Smoothie I used frozen banana and of course sweet, vitamin-loaded strawberries. Cheers to PEANUT BUTTER! Just keep reading... Not only this smoothie is heavenly smooth, thick and super tasty, but it's also very filling and so nutritious - packed with so many good healthy stuff - dietary fibers, ALL NATURAL plant-based proteins from peanut butter and flax seeds, rich in antioxidants from SUPERFOODS - strawberries and goji berries. These little powerhouses of nutrients add fiber and are almost imperceptible in smoothies. It's great for busy mornings when I need breakfast on the run. I'm now looking not only easy lunch solutions but easy breakfast solutions too. It's loaded with nutrients and deliciously sweet fruity flavor. Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. This smoothie was thick, creamy and absolutely delicious. It’s like a peanut butter and jelly sandwich and peanut butter banana sandwich all rolled into one. + it’s deliciously creamy, rich and amazing. I feel so official. Add all ingredients to blender or food processor and blend until smooth, scraping down sides and breaking apart chunks of fruit as necessary. It is super simple, thick, filling and so gorgeous. Being so HEALTHY, and packed with so many wonderful nutrients, it's PERFECT morning smoothie that will keep you full and HAPPY till lunchtime, trust me. Strawberry Kale Smoothie. Blend until smooth and creamy. Add all ingredients to blender bowl: 1 med banana, 1/2 c Greek yogurt, 1/2 tsp peanut butter powder, 1 c orange juice, 1 c frozen strawberries. My husband loves it, too. 4 ingredients keeps it simple, tasting like a peanut butter and jelly sandwich keeps it delicious. In addition to that, this smoothie is loaded with heart-healthy fats from nutty ALL NATURAL peanut butter. Today I’m sharing my 3-year-old’s favorite green smoothie. And you'll be surprised how HEALTHY it is too. How about Blueberry Pancake Casserole? A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. Built on GenesisWP, « Vegetarian Matzo Ball Soup for Passover, Paleo Menu: Smoothies — A Girl Worth Saving. It’s rich in powerful antioxidants, and vitamin C good for immunity. Smoothies are the easiest thing you can make in the morning. Also, frozen banana made the smoothie so creamy and thick - you can literally eat it with the spoon. LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments This post may contain affiliate links. Well, of course you do! This looks like a great smoothie! [amazon_link asins='B00CIXQYRA,B00R6SL6E8,B06XHP7QG8,B01L1YXQEU' template='MyPicks' store='natalieshealt-20' marketplace='US' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce'], Let's connect! Prepared with by Natalie. What are the benefits of spinach smoothies? This smoothie with strawberry, blueberry, and raspberries is a bit more sophisticated, thanks to the hemp hearts and spirulina powder. And among healthiest things you can have for breakfast too. Pour into a glass or bowl and enjoy. It’s rich in potassium, calcium, and iron. Prep time: 5 min. My family will be all over it and I'm sure asking for it all the time! Remember my story from the last week? While many smoothies hide healthy vegetables such as spinach and carrots in the mix, this smoothie recipe is a real kid-pleaser and will take you back to your favorite childhood snack. It’s creamy and sweet flavored - kids LOVE IT! ALL perfect for mornings. Please know that I only link products that I recommend. Welcome to Day 2 of Green Smoothie Week! She actively coach and writes about healthy lifestyle. Spinach has so many benefits! Place all ingredients in a blender and mix until smooth. Add almond milk, peanut butter, and strawberries. Cheers to FLAX SEEDS too! As a measure, I used UScup (240ml). Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. Chia Seeds. Instant Pot Ace Blender Strawberry Peanut Butter Green Smoothie + {VIDEO} is a quick and easy 5-minute recipe that uses kale, baby spinach, natural peanut butter, frozen strawberries, almond milk, Greek yogurt, and collagen peptides to prepare the perfect healthy and nutritious drink. Find me on - Facebook | Instagram | Pinterest | Twitter. Thank you for supporting Natalie’s Health! Plus, it's the easiest breakfast you can make, for you and for your family. Serve with desired toppings and enjoy! Then blend up the smoothie! It’s nutrient-dense, made with ALL NATURAL and FRESH ingredients! ALL these are packed with beautiful berries. Nutrition Information. Expert Tips. Add some fruit. Your email address will not be published. Pour into a cup and add the toppings. https://www.allrecipes.com/recipe/222708/green-monster-smoothie On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. And to compensate for the missing sweetness lent by the berries, I added a date. Since berries are now in season, I toss them in about everything sweet I do. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Add milk to get the desired consistency and honey to sweeten, as needed. Blend until smooth and creamy. —Maria Hamre, Cincinnati, Ohio If I’m having my smoothie post workout or want a breakfast smoothie that is extra filling, I like to add a scoop of vanilla protein powder (chocolate would be yummy in this recipe too). Peanut Butter Berry Smoothie is rated 4.2 out of 5 by 6. Dairy-free. Place all ingredients in a high-speed blender and mix until smooth. www.coffeeandquinoa.com/2013/03/strawberry-spinach-sunbutter-smoothie Add almond milk, peanut butter, and strawberries. Orange Strawberry Spinach Smoothie. Swap the spinach … I liked that it had the peanut butter in there too, which to me made it an ideal choice for breakfast, and I ended up using Soy milk and adding some extra honey for sweetness. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. Just read on! Nut Butter. Blend until smooth. https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. I’m a huge fan of green smoothies and I make them more frequently than any other kind. This single-serve smoothie is perfect for a busy morning when you want a quick breakfast that fills you up til lunch. It’s rich in nutrients – fibers, plant-based proteins, heart-healthy fats. Banana, peanut butter, smoothie, strawberry, vegan. To give this smoothie, even more, power, I added some MORE superfoods - flax seeds – loaded with anti-inflammatory omega-3, fibers good for our digestion, and beautiful proteins. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. I add it to fruit based ones like this strawberry banana spinach smoothie, and to chocolate based ones like this Salted Caramel Cashew Cacao Chunk Smoothie. This sounds delicious, and my son has been on a total smoothie kick lately, so I'm glad for the inspiration to change up my old favorites a bit! Refined sugar-free, ALL NATURAL and very filling - super HEALTHY and so tasty. Jump to Recipe Print Recipe. Frozen, ripe bananas are the base, peanut butter or peanut butter powder make up the “PB,” strawberry compote is the “jelly,” flaxseed meal provides a “toasty” … The ingredients for this smoothie are pretty simple but work so well together. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter Natalie hopes to empower people to take charge of their well-being. (via The Worktop) Peanut butter spinach smoothie. Oh yeah. https://leanneray.com/strawberry-banana-peanut-butter-smoothie Try the vegan version here. Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. Print. I know my daughter would love this! Eating this now. Protein Powder. ALL NATURAL, refined sugar-free and just so tasty, it's favorable smoothie by kids and adults. I LOVE it... and I just know you gonna love it too! Strawberry Banana Spinach Smoothie. More about me! It's loaded with nutrients and FRESH strawberry flavor. Nutty peanuts and fresh fruity strawberry flavor pair sooo good together. Strawberry Peanut Butter Smoothie is one of those smoothies that is extra delicious - because strawberry and peanut butter are like the greatest combo EVER! Add ground flaxseeds and vanilla and mix until well incorporated. 33 Comments. The result was the prettiest pink smoothie and it tasted yummy!!! YES! Berry Breakfast Oatmeal Bars and Blueberry Chia Smoothie. This recipe comes together easily and quickly and is a total crowd pleaser. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Enjoy! With your eyes closed, you would never guess this is a green smoothie. Same as this delightful Strawberry Peanut Butter Smoothie. 5 Ways To Keep Your Mind and Body Healthy ». Recipe Variations. Your email address will not be published. Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Well, my life is STILL pretty hectic. Vegan. Here’s the basic formula: Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Dairy free and gluten free with vegan option. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. Spinach in this particular smoothie however, even I was strawberry spinach peanut butter smoothie by the,. Was a great recipe smoothie are pretty simple but work so well.., banana, peanut butter Berry smoothie is rated 4.2 out of 5 by coconuts from Nice to! 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