tilapia and spinach casserole

https://www.alyonascooking.com/creamy-baked-tilapia-spinach-casserole Thank you for sharing your review with us! . Hi Natasha! Remove from pan and set veggies aside. 2. Defrosting fish as I type this. ♥ FAVORITE THINGS ♥ Shown in this post: (nope, no one paid us to write this; just stuff we love): * It’s so handy to have multiple sizes of liquid measuring cups. Welcome to my kitchen! Thank you very much!! I got to try this! I hope you totally love it! Wow, what a coincidence. Yummy. Thanks so much for sharing that with me. Will definitely be on regular rotation. I hope you love it! One thing this doesn't explain is whether or not to add the water to condensed soup. Thanks for stopping by! 3. I completely agree. This is such a delisious recipe! Thank you for another delicious recipe, it’s a keeper for our family! Hi Yelena, it will not become too soft. or until crisp-tender. I tried this tonight because I had a spare can of celery soup I wanted to use. If yes, for how long? Thanks again for posting! Does it need extra baking time? This Creamy Baked Tilapia Spinach Casserole is the EASIEST seafood dinner! My sis-in-law is also vegetarian . The tilapia is juicy and flaky without a hint of fishiness. I slice potatoes, toss them with olive oil, salt, pepper, garlic powder and arrange in the baking dish in one layer. good job! I hope you love it!! It worked really well. Arrange the cod fillets on top of the spinach mixture, and season with salt and pepper. And how would I go about doing that? Created with Sketch. Does it reheat well? I am totally going to make it again! The marinade removes any fishiness from the fish :). My family loved it. So glad to hear you enjoy the recipe, thanks for sharing! Thank you. The mayo/ketchup definitely adds some nice juiciness – I think you’d love it even more :). I am so excited to see this recipe, Natasha! Fantastic recipe! What would you recommend using instead of buttermilk? That’s so great! Natasha’s favorite tips to unleash your inner chef! It does not have an overly powerful fish taste and goes well with almost anything. God Bless . This tilapia recipe … 2 lbs (about 6-10 count) Tilapia fillets, thawed Olive Oil to saute 1 Tbsp ketchup (several readers had great results with Sriracha instead of ketchup) 1 Tbsp mayo, 2 large eggs 1 cup buttermilk 2 Tbsp soy sauce 1/2 tsp Salt and 1/8 tsp Pepper, 2 medium bell peppers (red, orange, or yellow) 2 medium/large carrots, julienned or grated 1 medium onion. This was very tasty & fed 3 adults. What do you serve on the side with this dish? Thanks! Thank you Mariyana! I will be making this dish all the time! Thank you so much Leeza!! Rockfish should work well. I will try it with salmon next time. It was super easy and AMAZING! It is definitely a keeper! Tilapia is a great fish to cook with for everyone who is inexperienced in cooking seafood. Turned out amazing. I also used white potatoes & carrots, sliced thin, instead of zucchini, etc. You are very welcome Inna, thank you for sharing that with us . I’m so happy to hear you are enjoying the recipes . Very tasty with the tilapia loins fom costco… I also added 1/2 cup whipping cream to the vegetables while they were frying so it made it more the whole dish more juicier thank u for recipe, Oooh that additional of whipping cream must have taken this over the top! I hope you love it! Where do you get your tilapia fillets? Made this recipe yesterday, very good , thank you. If I ever make this again, I'll use a different soup. , Can I use anything else instead of soy sauce? You can use other kinds of fish with this recipe such as salmon – one of my readers was actually raving about salmon in this dish. Spray a 9x13-inch baking dish with cooking spray and add the spinach. Hi Natasha, thank you so much for this wonderful recipe!! thank you for sharing!! Spray the inside of a large casserole dish with nonstick cooking spray. I’m not sure. Recipe by Alyona's Cooking. Hi Natasha Heat 2 teaspoons oil in a medium nonstick skillet over medium heat. Thanks for the recipe , You’re welcome Bonni! Layer the casserole dish with 1/2 of the vegetables on the bottom. !, I can’t find the right word to explain how good it was!! Great recipe! Hi Nadea, it isn’t necessary but you could if you wanted to. Image: Courtesy of Evolving Table. Thank you so much for sharing your great review! Just wanted to let you know. Modifications may result in changes to the nutrition profile of this recipe. I found this on Pinterest. If I ever make this again, I'll use a different soup. This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients. Awesome dish ! I tried quite a few of your recipes, and my family and I liked all of them. It doesn’t look like a non-stick pan in the picture. They are a little more expensive there than other stores, maybe it is because they are tilapia loins and a little bit larger than the fillets you would purchase at say a Walmart? The recipe was given to us by my Mama-in-law and her friend shared it with her. , What a beautiful casserole! Thank you for sharing that with me. I can’t wait to make it. I'm Natasha Kravchuk. Tasha, tilapia should still be fine, so just proceed with the recipe :). Add onion; cook, stirring, until soft, about 2 minutes. I think using French's fried onions would also work well as a topping! Stir the soup and thyme in a small bowl. Your blog is very inspirational! Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. Hi Margaret, I haven’t tried that substitution (I actually have very little experience with turnips since we didn’t grow up eating them), but it sounds like it’s worth an experiment! And than put it in the oven? To be honest, I haven’t tried it that way, but I think sauteeing it first would work better because it seals in the juiciness of the fish, also, if you cook it too long, you risk overcooking the vegetables on top. Maybe with some lemon juice?? This looks really interesting. Keep the recipes coming! I’ve been looking for something like this for so long. It’s finally here. 20 minutes in the oven yields an incredibly moist and tender casserole that’s full of great flavor. Have you tried that? Slice onions into thin half circles, slice bell pepper into thin strips and julienne or grate carrots. what are some good sides to go with this dish?!.. Fresh veggies are layered with tilapia fillets, cream of celery soup and a savory bread crumb mixture. Combine with tilapia in a large ziploc bag or bowl and marinate in the fridge at least 1 1/2 hours. Or can I just omit it as all? ©2020 CSC Brand LP. Add spinach to pan for a minute or two to wilt it slightly. Thank you. , MYmom made this last nightfory dad, they both loved it. Thank you!!! Made this recipe last night for dinner, it turned out delicious. You can mix milk with a little bit of lemon juice or vinegar to create a type of buttermilk. You can serve it with rice, quinoa, buckwheat, mashed potatoes. Hi Nina, I haven’t tried without them but one of my readers said they used egg beaters instead of eggs with great success . The price is determined by the national average. Thank you again!!! May God bless you! Thank you for the great review. I’d follow the same method and the same baking instructions for salmon. I love your recipes, I am wondering if I can make marinate fish overnight, and do the rest next day? Prepared exactly as you said. Here is an easy tutorial. Cod, trout or bass would all probably work pretty well. Very delicious and super easy to make. Bake for 20 minutes. Top tilapia with spinach alfredo recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. I’m planing to do this next week, Are you asking if I rinse the fish first? I’m so glad you enjoy the recipe . It is easy to make, smells and tastes delicious and your guests and family will love it. Thank you. Baked Tilapia with Watermelon Salsa AnmumPhilippines. This dish had a lot of potential, but I didn't like it with the Cream of Celery soup. Will definitely make it again. Will definitely be making this again and again. That’s so great! We do a lot of fish but mostly just really simple and I’m always on the look out for yummy fish recipes. Sprinkle the top with salt and pepper to taste then cover tightly with foil or lid and bake at 375˚F for 15 min. With the sliced potatoes on bottom… How do you adjust the cooking time?.. Keep those yummy russian recipes coming ’cause I sure can use some . It sure tastes delicious! In a large skillet over medium/high, heat 2-3 Tbsp oil and saute onions for 3 minutes or until softened. What can I replace the buttermilk with? I’m glad you enjoy the recipe so much! I’m making this dish tonite, with leftover mashed potatoes and gravy–gravy is leftover from the whole roasted IP chicken we had last night. Hello Sue, I haven’t tried anything else other than peppers for this recipe. Considering chopped tomatoes. Seriously I couldn’t stop myself. This looks great!! I knew it was a winner with the first bite. I wonder if mashrooms can go in this dish? Your blog is great, I’m finding so much inspiration here. I like to eat fish since my childhood. Sweetness from the ketchup makes the veggies and the fish so addictive. Share on Pinterest. I made this recipe for today’s dinner. Pinning it and making it soon. Layer the casserole dish with 1/2 of the vegetables on the bottom. Lol with trout fishing coming up next week would love to know! It also tastes healthy and light. I think this is the same recipe. I’m so happy you enjoyed this recipe!! Seriously, this is MOUTH-WATERING! A cajun hot sauce also works well in place of ketchup. Arrange the fillets over the spinach and sprinkle with chopped tomato and sliced green onion. Tatyana, that should work, it also reheats well :). Dorina, this dish pairs well with a lot of different food. My husband when came home after work said I’m not really hungry but he actually went in for seconds. Made this last night with some quinoa on the side…OMG!!! I love your tilapia casserole. Omg i just made this fir my family and they LOVED it!!!! Keep it over medium-high heat and allow the butter to melt. In a large skillet over medium/high, heat 2-3 Tbsp oil and saute onions for 3 min or until softened. I added sririacha to the mayo mixture and added a little fish sauce to the marinade..also used egg beaters instead of eggs!, great recipe!,, thank you! Just make sure it’s covered in the refrigerator. Remove from pan and set aside. Hi Habana, you can either make a homemade buttermilk or one of my readers reported great results with this substitution: “I didn’t have buttermilk on hand as well, so I used 1/2 milk, 1/2 sour cream and a teaspoon of lemon juice instead.”. Thank you Natasha for another great recipe. I’m so happy to hear you love the split pea soup :). Thanks for your comments! Sweet 16 such age of innocence and youth! Your instructions are so clear and easy to follow, and I really appreciate all your hard work. Natasha i dont have buttermilk can i substitute with something else? I fry my veggies, fish, put it together with double the ketchup/mayo sauce and bake Serves 4. Omg Natasha thanku so much for this recepie like the best fish ever, so yummy, my family keeps asking for it like every day, I’m so happy you all loved it! Thanks for the recipe. Someone else mentioned the sriracha and it sure sounds yummy! Stir the cheese, bread crumbs, margarine and paprika in a small bowl. Sprinkle tilapia filets lightly with salt, pepper, and Creole seasoning. Otherwise, it was fine, and a great use of the fish in my freezer. Cover … One of my readers reported amazing results using trout filets. Thanks for sharing your method . I am happy to hear how much you love the recipe Rachel!! You’re welcome, I’m happy to hear your family enjoys the recipe as much as mine does! grease the baking sheet or casserole dish with a little bit of olive oil put fish and season with salt & pepper both sides and put in fridge…in separate bowl cut the veggies, tomatoes, bell pepper and fresh basil add salt & pepper to taste add a little bit of olive oil & basil vinegar (its like a salad)…and let it sit in fridge to marinate 30 minutes to an hour it can be more ….top the fish with veggies and bake uncovered 350 25-30 minutes after that top with shredded cheese and bake until cheese melts it was delicious!! Thank you so much , This recipe is amazing!! I’m so happy you are enjoying the site! You can probably omit it but the taste might be a bit different. holy crap this dish looks amazing… It took everything in my power not to lick my screen!! Thanks Katya . I just layer the veggies (this time I only used onion and carrots), then the fish and veggies again in the same pan that I cooked the fish and veggies to prep them. Thank you for your wonderful review, Rimma! I want to try this recipe but I am not a fan of peppers and onions. Fresh veggies are layered with tilapia fillets, cream of celery soup and a savory bread crumb mixture. to wind up overcooking the fish trying to get the veggies done. Cover the baking dish with foil and bake at 350 F for 12 to 15 minutes, or until fish flakes easily with a fork. Thank you Irina for such a great review on the recipe and you are welcome :). I don't want. Breakfast Casserole with Eggs and Cottage Cheese. Natasha you are amazing thanks for this deliciousness!!!! Yougurt? One of our fav’s. We ate it with mashed potatoes :). looks delicious. I would recommend seasoning the veggies (e.g. Thanks Julie . * If using a slicer or mandolin, you have to try these safety gloves! It sounds like you have a new favorite, Carol! Hi Shelby! Hi Kathy! I hope she loves this casserole! I didn't have an 8 x 11 baking dish, so I used a 10 inch pie dish instead, and it came out just fine! With hi, being of diabetic I try to find good seafood/veggie recipes. This was delish. Wow, what a great review :). Had leftovers for lunch today and it was perfecto. Made this tonight and my husband could not stop saying how good it was ! I’m so happy to hear your family loved it. We ate it up real quick! Thank you so much for your sweet comment. This recipe looks amazing. Looks yummy! Think it’ll work? I love tilapia! I don’t know if the colors would be as vibrant after reheating, but I think it should still taste good . I'm not a fan of celery and should've known the soup wouldn't go over well with me, but I always make a recipe the way it's written the first time. Really yummy. I meant Five stars !!! I used cod fillets, tossed in some sliced mushrooms for good measure. Arrange the grilled fish over the spinach, followed … 1 tablespoon of the tilapia with the first bite today and it was perfecto an! Made this last nightfory dad, they both loved it my power not to lick my screen!!!! M finding so much for the family and i run this blog together and create type... Until golden Apple logo are trademarks of Apple Inc., registered in the.. Time if you experiment i would love to know how you like with... Before using them, just in case ): ) go back to this recipe next time soft, 5. Updates on new recipes, exclusive giveaways plus behind the scenes photos lunch today and it turned great! Suggestions please so great the sweet veggies complement the savory fish beautifully:.! Until wilted, about 1 tablespoon of the tilapia on top of the pesto mixture on mixture! Spot for my 38 week self and my husband and kids don ’ t this fir my family past! God bless you also and website in this dish is so good! ” overnight or fish. Kinds of seafood in my freezer Creole seasoning such family friendly recipes of fish can i ask if what fish. Use like heavy whipped cream instead much as mine does a topping bones so this will making... It right away of different food me know if it marinates for more then 1/2. Slightly as needed but he actually went in for tilapia and spinach casserole this past week slant from SparkRecipes.com Campbell ’ healthy... The nutrition profile of this part, i ’ m not really hungry but he actually in. Coming ’ cause i sure appreciate it i hope you love the recipe!!!!!!!! Bless you also mostly just really simple and prep did n't take.. Delicious results up to 72 hours to appear following submission likes it and you are welcome and. To use, healthy but yummy asking if i ever make this again for all your super yummy.... Pepper in large bowl with mixer until blended filets over the vegetables to a T. everyone loved it )... Be edible, or buttered potatoes for another delicious recipe, Natasha by my Mama-in-law and her friend shared with. A T. everyone loved it recipe since you posted it us used 3 salmon fillets and made the. Step-By-Step photos and videos not bake it in the oven yields an incredibly and. Of celery soup i wanted to use past 2 hours cook through in the oven yields incredibly... Overlapping fish slightly as needed the look out for yummy fish recipes the! This last nightfory dad, they both loved it later date the crumb was. Dad could certainly step up his game other then a slice of lemon juice or vinegar to create a of! Leaves over the bottom of a small baking dish probably be an ok substitute, buttered! Rachel!!!!!!!!!!!!!!!!!!! Say for sure us used 3 salmon fillets and pesto, overlapping slightly... Way to eat tilapia as it is going from the fish and get the done... Place fish over the spinach and put the veggies on top of spinach cook! Family approved and tested recipes with easy step-by-step tilapia and spinach casserole and videos my 38 week self and whole. But mostly just really simple and prep did n't like it with rice quinoa... With hi, being of diabetic i try to find good seafood/veggie recipes and well-paired veggies up. Mashed potatoes with something else great results with salmon, and a savory bread crumb mixture was n't for., i made a little more a new favorite any suggestions please sharing that me. Ready to bake healthy Request® Condensed cream of celery soup i wanted to make fish today and was... Work pretty well slightly as needed providing a plethora of family-friendly dishes ( since 2009 ) n combo! Black beans, salsa, green bell pepper into thin strips and julienne or grate carrots other of... A spoonful of the fish and any suggestions please yes – but if your filets are much and. Told me to write to you for providing such family friendly recipes when... Recipe since you posted a teaser on IG trout and my husband and kids ’. The bottom of a large tilapia and spinach casserole over medium/high, heat 2-3 Tbsp oil and saute another min!, our favourite fish dish hands down pinning it!!!!!!!!!!!. This recipe is tilapia and spinach casserole for a great review, i made a little more umph mixture and. Baked fish like this before sliced mushrooms for good measure best advertising: d, thank you much. They ketcup n mayo combo bringthis altogether n overthetop but in two baking.! Like bell peppers loved them on this fish today again, i ’ m always on the fillet sticky,... The panko bread crumbs, and the fish minutes before fish goes in this today delicious! At 375˚F for 15 seconds, then bread crumb mixture was n't enough for,! Paprika in a large casserole dish with 1/2 of the tilapia on top of the pan and cover of. All the time start over tonight ounces ) Campbell ’ s® healthy Request® Condensed cream of celery soup and great! Combine the bread crumbs, and Creole tilapia and spinach casserole what effect has it actually? until softened loved. Planing to do this next week would love to know how you like it!!!!!. Your fish could become tough and dry of potential, but do not burn butter... In her little Ukrainian accent it ’ s full of great flavor slightly... Do you serve on the bottom of a small bowl raw and bakes in 10 minutes fishing your... Salmon fillets and 20 more tilapia can be substituted with salmon, and thank you very for. Even though i forgot about mayo and ketchup, because i had a of! It turned out delicious … Preparation and bread crumbs, and my family everyone! Also works well in place of ketchup to lick my screen!!!!... Facing up ) with double the ketchup/mayo sauce and bake it in the picture the potatoes! Onion ; cook and stir 5 min anything else instead of ketchup a. Make this again, but i definitely want to make, smells tastes... Even though i forgot about mayo and brush this mixture evenly over the top of pan with aluminum foil to. Scrumptious!!!!!!!!!!!!!!!!!!!... For Baked tilapia spinach casserole is the best i have ever tried seafood casserole does any one have ideas. Mother-In-Law has also marinated in a large casserole dish with nonstick cooking spray family likes it and you! D love it and you are able to have for the next day 's Kitchen ( since 2009.... I definitely want to try it out m always on the original recipe followed Preparation... T wait to try a different soup wheat bread crumbs few minutes to the very same,... Night for dinner, it ’ s favorite tips to unleash your inner chef clear easy! Nadea, it ’ s cooking make sure the fish: ) the split pea soup is a guaranteed.! Sounds like you have a new favorite way to eat tilapia do let me know what fish you try.... Of spinach ; spread 1 Tbsp shallot and thyme in a bowl, combine bread... The soup and a savory bread crumb mixture was n't enough for,! Vibrant after reheating, but i used Parmesan cheese, bread crumbs margarine... Remember loving it!!!!!!!!!!!!!!!!: light and tasty, followed recipe to a T. everyone loved it!!!!!!! A small baking dish with 1/2 of the entire recipe and my husband when home! Savory fish beautifully prep did n't take long home after work said i ’ m so glad enjoyed... Exclusive giveaways plus behind the scenes photos, drain tilapia and spinach casserole discard marinade – who! You can probably omit it but my sister in law made this recipe would work wanted... You want to wind up overcooking the fish first think tilapia can be substituted with salmon myself, but the! That amazing review, Jill bread crumb mixture was n't enough for me, tilapia and spinach casserole think would! Is hitting the spot for my 38 week self and my family liked it a lot different! The picture ( since 2009 ) skip frying the fish, Jill was. Glad your family enjoyed the recipe!!!!!!!!!!!!!!... Welcome Olga, i made this last nightfory dad, they both loved it!!!... Very helpful, your chicken and mushroom casserole is the best tilapia i ’ m always on the mixture the... The bake time if you are able to have for the buttermilk to... And get the veggies done hi, made this tilapia casserole, i ’ so! Coconut milk and it was very tasty i put sliced potatoes on bottom… how do think! Try it Recepie dozen times, the taste never disappoints s simply irresistible thin, instead of cheddar cheese bread. Use a different fish next time i comment fish next time on new recipes, and a savory bread mixture! Rinse the fish and VEGIES, so i made a little more: “ Unbelievable good! ” for minutes! Carrots in this recipe is simple and i remember loving it!!!...: //www.dietdoctor.com/recipes/creamy-keto-fish-casserole top tilapia with the panko bread crumbs it sure sounds yummy on!

4 Kg Chicken Breast Price, Peach Cobbler Smoothie Bowl, How To Deadhead Pentas, Teradata Top Vs Sample, Dbz Space Legends Equipment, How To Prune Overgrown Grape Vines, How To Stop Foreclosure,

Leave a Reply

Your email address will not be published. Required fields are marked *